Tag Archives: Onion

Wholesome Gluten Free White Chicken Chili


Prep Time: 15 min
Cook on stove for 20 min
Serves 4

Ingredients
3 Tbs olive oil
1 medium onion, finely chopped
1 (4oz) chopped green chiles, drained
3 Tbs gluten-free flour
2 tsp ground cumin
2 (16oz) great northern beans, no need to drain
1 (14.5oz) can chicken broth*
1 1/2  cups chicken breast, finely chopped

Toppings
sour cream (optional)
shredded monetary jack cheese (optional)
salsa (optional)

Directions
1. In large skillet, cook onion in oil for 4 min or until transparent.
2. Add chiles, flour and cumin, cook and stir for 2 min. Add beans and chicken broth; bring to a boil. Reduce heat; simmer for 10 min or until thickened.
3. Add chicken; cook until hot.
4. Garnish with sour cream, shredded monetary jack cheese and salsa, if desired.

This gluten free recipe saves well. Double your recipe and put half in the freezer for another time.

Zuppa Toscana Olive Garden Soup
This gluten free recipe taste just like the Zuppa Toscana soup served at the Olive Garden.

Classic Gluten Free Beef Stew
This comfort food is a complete meal in one simple dish.