Tag Archives: Peppers

Jam-Packed Savory Jambalaya

Mix up your traditional meal with this easy, filling recipe jam-packed with healthy ingredients the whole family will enjoy.

Start to Finish: 25 min
Serves 5

Ingredients
1 (8 oz) pkg skinless, boneless chicken breast
1 Tbs olive oil
2 tsp cajun seasoning
1/2 tsp chili powder
1 jalapeno, chopped (optional)
2 gloves garlic, chopped
1 (8 oz) fully cooked spicy or mild sausage link, sliced
1 small red onion, cut in wedges
2 medium bell peppers, cut in strips
2 (14.5 oz) cans no-salt-added stewed tomatoes, drained
1 (8 oz) can tomato paste
1/4 cup coarsely chopped parsley (optional)
1 3/4 cup water
2 cups brown rice

Directions
1. Rub chicken with cajun seasoning and chili powder, cut into 1-in pieces. Heat oil in large skillet over medium-high heat. Add chicken to skillet, cook 3-4 min. 2. While chicken is cooking bring 1 3/4 cup water to boil in medium saucepan. Add rice, simmer covered for 5 min. Add sausage to chicken skillet, cook 3-4 min, until chicken begins to brown. Add onion and sweet peppers to chicken mixture. Cook for 2 min, stirring frequently.
3. While vegetables and meat are cooking, remove rice from heat and set aside. Add stewed tomatoes to chicken mixture. Cover and cook for 5-7 min.
4. Add rice to individual bowls and place jambalaya on top. Top with fresh parsley, if desired.

White Rice – Use white rice with this recipe if you prefer or try combining white rice with brown rice for a healthier dish. Enjoy!

General Tso’s Gluten Free Chicken
This recipe not only tastes great, but is also a lot of fun to make!

Gluten Free Supreme Pizza
Make your pizza at home just the way you like, and you can enjoy fresh, safe gluten pizza right out of the oven.

Gluten Free Stuffed Pepper Poppers

Prep Time: 20 min
Start to Finish: 50 min
Serves 6

Have a busy day tomorrow? No worries, this gluten free meal can be prepared the night before; simply cover and refrigerate to bake the next day.

Ingredients
4 medium bell peppers
1 lb ground beef
1 small onion, chopped
2 cups marinara sauce
1 3/4 cup water
1 tsp oregano
1 tsp thyme
1/2 tsp garlic salt
2 cups instant brown rice, uncooked
1 jalapeno (optional), chopped
feta cheese (optional)

Directions
1. Preheat oven to 375°. Coat a 13x19x2in glass baking dish with cooking spray; set aside.
2. Halve each pepper lengthwise, from the stem to the base. Remove the seeds and cut off the stems.
3. In a heavy skillet, cook the ground beef over medium-high heat until nicely browned and the liquid has evaporated, about 5 min.
4. While the meat is cooking, in a separate pan bring water to a boil. Add rice, simmer for 1o min, covered. Stir in 1 cup marinara sauce, the cooked rice, onion, oregano, thyme, and garlic salt.
4. Spoon mixture into peppers. Spoon any leftover mixture around the peppers. Drizzle remaining 1 cup marinara sauce over peppers.
5. Bake, covered, for 30 min. Sprinkle with cheese. Enjoy!

Please feel free to use any type of bell pepper you prefer. I usually purchase the pepper that is in season and cost less. To spice up your Stuffed Pepper Poppers add a splash of your favorite hot sauce. Enjoy!

Gluten Free Taco Pasta Toss
Check out this Rachael Ray recipe with a gluten free twist.

Supreme Gluten Free Chicken Fajitas
These phenomenal chicken fajitas include onion, peppers, zucchini and more.

Chunky Gluten Free Vegetable Soup

Prep Time: 15 min
Heat on stove 20 min
Serves 6-8

Ingredients
2 Tbs olive oil
1 med yellow onion, chopped
1 stalk celery, chopped
1 med green bell pepper, chopped
1 med red bell pepper, chopped
3 cloves garlic, finely chopped
2 tsp ground cumin
1 Tbs chili powder
1 1/2 tsp salt
1 (28oz) can diced tomotoes, w/ liquid
2 (15oz) cans red kidney beans, drained
1 (15oz) can black beans, drained
1 jalapeno, diced (optional)
1 cup corn (optional)
2 sm zucchinis, chopped (optional)
1 lg carrot, chopped (optional)
sour cream, topping (optional)
Monterary cheddar cheese, topping (optional)

Directions
1. Heat oil in large sauce pan over medium heat.
2. Chop the onions, carrots, celery, peppers and garlic, cook for 10-12 min. Add jalapenos oregano, cumin, chili powder and salt. Stir to blend.
3. Add tomatoes and 2 cups of water. Bring to a boil then gently simmer over low heat, uncovered, for 10 min.
4. Add beans and simmer an additional 10 min.
5. Garnish bowls with sour cream and cheese if desired.

This gluten free recipe is a healthy, fulfilling meal the whole family will enjoy. You won’t have to fight with your kids over eating their vegetables tonight. Pair your delicious soup with Grandma’s Homemade Gluten Free Corn Bread to complete your meal. Enjoy!

Grandma’s Homemade Gluten Free Corn Bread
This delicious, moist gluten free cornbread recipe is one of my all time favorite comfort foods.

Gluten Free Bisquick
Check out other Gluten Free Bisquick recipes.